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Can You Get Rid of Acne in 7 Days?

Author: Robert Reddinbr
Source: ezinearticles.combr
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Acne sufferers everywhere are searching for a quick way of curing their condition. Some over the counter products claim to reduce your blemishes within just a few hours, and they might do; but your acne comes back again soon afterwards. Can you really get rid of your acne in as little as seven days? You may be pleasantly surprised to discover that it is possible.

Topical treatments only treat the external symptoms of your acne. These products are made to give you temporary relief from your latest outbreak of spots. nbsp;If you continue to treat your acne in this way you are guaranteed that it will always come back. To treat your acne effectively, you must understand what causes it. The causes of your acne can be treated in some simple but effective ways.

The main cause of your acne is an excess of hormones being produced by your body. Your body is trying to eliminate these and one of the ways it does this is through your skin. You have an outbreak when the pores in your skin are blocked by dead skin cells, sebum and bacteria. This is why keeping you skin clean is important, but is not enough on its own to cure your acne. You also have to tackle the production of excess hormones to do that.

The way to restore equilibrium to your hormonal balance requires you to make a positive change to your lifestyle. Try these four tips for a week, in addition to keeping good personal hygiene, and see the positive effect it has on your acne:

# 1. nbsp;Drink two litres of cold water each day in place of your usual cola or soda. This will hydrate your body properly and will also improve your skin. It also helps your body to flush out the excess hormones and other toxins through your kidneys, not your skin.

# 2. Eat a healthy balanced diet that contains at least five portions of different fruits and vegetables a day, including at least one green vegetable. This ensures that your body gets all the nutrients it needs. It also gives you sufficient dietary fibre, which helps your digestive system. If your digestive system is healthy, it will be more efficient at eliminating your excess hormones and other toxins.

# 3. Get out into the sunshine and take some exercise. This helps you to treat your acne in three ways. Firstly, sunlight helps to dry up your spots naturally. Secondly, your body makes vitamin D from sun light; lastly, exercise increases your bodys metabolism. That not only makes you feel better, but it helps your body to eliminate toxins more effectively.

# 4. Give your body sufficient time to heal itself by getting six to eight hours of quality sleep each night. This will also reduce your stress levels, and stress can cause a breakout of acne.

Using these simple tips each day for a week will greatly improve your acne and might even cure it in as little as seven days.

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pRobert Reddin is a freelance writer who, for more than 7 years, has been writing about a wide range of subjects of interest to him. Robert has numerous off-line and on-line articles to his credit. You can get more information about a cure for acne a target=_new href=http://r2reviews.com/?p=58 rel=nofollowhere/a. Visit my blog: Acne No More! by a target=_new href=http://acne–no–more.blogspot.com/ rel=nofollowClicking Here/a/pbr
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6
Dec 09

Acne Treatment: Finding Problem And Solution

Author: Ashish Jainbr
Source: isnare.combr
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Acne is an occurrence that we all are quite familiar with. They are considered an integral part of growing up. During the teens and preteens their occurrence is quite natural. For they mainly caused by the hormonal changes that take place in the body as one step into the adulthood.

Hormones, however, is not the only thing that causes acne. They can be caused by a number of other things too. And stress is one of them. So, try and stay away from stress. Make some dietary changes. Add some natural foods to your diet. These pizzas and burgers are not the way to go. Avoid them because they may aggravate acne problem. Take vegetables and fruits in your diet and start exercising. Fibrous and natural foods keep your body in excellent working condition, which keeps acne away. Coupled with a regular exercise regimen, these foods can do some real wonders for you when it comes to treating acne.

Beside this, note down some other useful tips to stay away from acne forever.

Increase your water intake and ensure at least 7 glasses of water intake every day. Many of us do not have the habit of drinking too much of water. If you are one of them, you need to insert the habit of drinking water into your routine. Take two glasses of water after brushing your teeth in the morning. Take an additional glass of water after lunch. Do the same after dinner. And then take another two glasses of water before going to sleep.

Wake up early in the morning and breath fresh air as it helps treating acne. It not only supplies body uncontaminated air to breathe but also relaxes one a great deal. Getting up to a nice sunny morning is one of the greatest ways to begin ones day and cure acne!

Making positive lifestyle changes is the most effective way to treat acne. However, if your acne problem is giving you too much of trouble and you dont want to take it any more, it is better that you get in touch with your doctor rather than starting self medication. True, a number of over the counter medicines are available for acne but experimentation might worsen your problem.br
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3
Dec 09

Acne Cure Through Simple Home Treatments

Author: Dr John Annebr
Source: articledashboard.combr
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Acne is one of the most common disorders. It has made its presence felt globally. It is more of a cosmetic disorder rather than a physical ailment. Acne can occur anywhere but it is commonly seen on face, neck and shoulders. It is generally found in people between age group of 12 to 24 years of age. It has been estimated that almost 80 % of the worlds population suffer from acne in one or the other part of their life.

bWhat causes acne?/b

Following are the major causes by which acne occurs.

? Hormonal disturbances
? Hereditary causes
? Blocked skin pores
? Improper dietary habits
? Irregular life style
? Constipation
? Menstrual disturbances

bIs there any type of acne?/b

There are three types of acne

(a) Black heads
(b) White heads
(c) Papules or pustules or nodules

bHow can I get rid of acne?/b

Below are some home remedies that are very helpful and effective in treating acne.

1. To reduce the oil formation on face, one should wash his or her face twice with water mixed with salt.

2. Application of paste made out of fenugreek leaves twice daily for 15 minutes is an excellent remedy to avoid acne.

3. Leaves of strawberry are very effective in reducing the swellings on the acne spot.

4. Gently massage the affected area with lemon and then face is thoroughly washed with luke warm water. It is good in reducing the acne and also retards the inflammation.

5. Fresh juice of lemon is also beneficial when applied on the affected area.

6. Boil leaves of holy basil (tulsi) for few minutes in water and leave it over night. It is then applied on the acne to get excellent results.

7. Application of paste made from orange peel is also a good remedy in avoiding acne.

8. Juice of aloe-vera plant or the pulp of its leaves is very effective in accelerating the healing process of acne.

9. Apply ice on the acne before going to bed. You will surely discover reduced swelling on it in the morning.

10. Mixture of paste made out of mint juice and turmeric powder is also very powerful agent to heal acne.

11. Rubbing of garlic paste on the pimple will heal it very early without leaving any scar.

12. One tablespoon of lime juice mixed with equal amount of ground nut oil is very useful in preventing acne.

13. Juice of raw papaya, when applied on acne give wonderful results.

14. Tomato pure prepared from ripe tomatoes is excellent remedy to avoid acne.

15. Applying paste made out of the seeds of radish is extremely beneficial in acne conditions.

16. Apply honey on the acne spot helps in reducing acne if acne is caused by infection.

17. Grated cucumber should be applied on the acne to get good results.

18. Boiled oat applied on the face for about 10 to 15 minutes is helpful in suppressing pimples

19. Clean the acne spot each morning by cotton ball soaked in vinegar over night. It might be sharp to touch initially hence it must be first tried on hand.

20. Drinking wheat grass juice is very effective in treating acne.

21. Apply paste of curd mixed with oat flour on the acne spot to find excellent result.

22. Neem paste mixed with turmeric powder is very effective in treating acne

23. Fullers earth (multani mitti) is very effective in treating pimples when applied on face.

24. Jambul seed paste application on the acne is highly recommended to reduce acne./pbr
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30
Nov 09

Treating Acne For Sure

Author: Andrew Heuw -br
Source: articledashboard.combr
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Treating acne is not hard as you may think of, especially with advancement of our current medical science. However, many people loss the basic of foundation of treating acne that cause them failure in curing acne they have. While hundreds of millions dollars advertisings presented in front of you every day, and even if you buy them all, it is pointless if you dont know the basic first off.

What is The Foundation

The first foundation is the basic motivation. What is the cause you want to get rid of acne? What kind of condition you want to have after handling your acne. Identify this cause will make a huge different in your acne treatment. It will serve you during the hard time and remind you when you get setbacks.

Remind yourself over and over that you will not stop trying until you get rid of acne. This is what called autosuggestion and this work like a charm.

Distinguish The Fact from The Hype

There are millions of words being talked everyday, and most of them simply useless, this one especially true when it comes to acne. In curing your acne you will find many myths that have no value at all to help you. So you need to know which is the myths and which is the truth, you will not want to react based on wrong direction and eventually hit a tree. Our website has an article that discuss more specifically on this.

Discipline – The Key to Your Success

Treating acne is a matter of discipline. It is useless to buy products worth thousands of dollars if you not use them. It is useless to read hundreds of pages if you need use the information. So the first step of all is making acne treatment become your daily habit. Just keep doing your treatment once at a time, in the end you will get what you wanted, the clean skin./pbr
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28
Nov 09

Prescription Medications for Treating Acne

Author: Alta Schnabelbr
Source: articlesbase.combr
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Why should you visit a dermatologist? With the host of over-the-counter medications available, it can be quite a frustrating experience and long drawn process finding the right medication that suits your particular type of acne and skin. The easier and most often desirable option would be to contact a dermatologist, a medically trained professional who specializes in treating skin conditions, to help you sort the options and customize an acne treatment that specifically tackles your exclusive case. Types of Prescription Treatments Click for All Natural Cure For Stopping Acne In 3 Days! Prescription treatments include oral medications and topical treatments. In the oral type of medications you could be advised to have antibiotics or contraceptives. You might also be prescribed a topical antimicrobial or retinoid to be used in conjunction with the oral medication or separately. Oral Antibiotics Antibiotics help to kill the bacteria that are in the blocked skin pore. They are usually prescribed for a more severe case, although sometimes a person suffering from moderate acne may also be prescribed antibiotics. Common prescription antibiotics for acne are tetracycline, doxycycline and minocycline. However, it can been noticed that as the P. acnes bacteria is becoming more and more common, it is developing a certain amount of resistance to antibiotics. Oral antibiotics for acne usually show results within a few weeks. Oral contraceptives Click for All Natural Cure For Stopping Acne In 3 Days! br
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pstrongMore Clear Acne Naturally Tips and other Related Resources:/strong/p
pstronga rel=nofollow,nofollow href=http://moneybizs.com/moneybizs.com/reviews/acnenomore.com/ target=_blankAcne No More/a/strong – is a natural acne remedy by Mike Walden. His guide for permanently curing acne is said to give miraculous results in less than 7 days. Mike Walden claims that Acne No More documents a natural and holistic, clinically proven method that he developed over the course of 7 years. A method that he says has thousands of satisfied customers to date./p
pstronga rel=nofollow,nofollow href=http://moneybizs.com/reviews/acnefreein3days.com/ target=_blankAcne Free in 3 Days/a/strong – is a leading acne removal remedy authored by Chris Gibson that claims to completely remove acne, pimples, and zits in a 3 day process. The primary benefits as stated by the Acne Free in 3 Days website are that the process is safe, inexpensive, and all natural. It is also claimed by Chris Gibson that in most cases, acne can be cured in only 3 days./p
pstronga rel=nofollow,nofollow href=http://moneybizs.com/reviews/mrxacne.com/ target=_blankMr. X Acne Cure/a/strong – is an eBook written by a 25 year old British man who calls himself quot;Mr. Xquot;. Mr. X claims to have had chronic acne since he was a teenager and tried every prescription acne treatment available to no avail. Only after extensive research on the effects of food on the body did Mr. X claim to have cracked the acne code. Its a simple process to cure your acne once and for all at a fraction of the cost of any other alternative. Its quicker, easier, safer, and it has worked for thousands of people./pbr
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26
Nov 09

Most Effective Ways to Get Rid of Acne Fast and Prevent Future Outbreaks

Author: Monika Wenybr
Source: articlesbase.combr
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Acne is a disease that can affect any person at any age. But generally it is seen that the problem occurs in teenagers very frequently. A single problem has various reasons behind so sometimes it is quite difficult for the doctors even to detect the cause and even the cure for that particular problem. Acne has many shapes and sizes which mean acne can be seen in various forms like pimples, scars, whiteheads and blackheads. Click for All Natural Cure For Stopping Acne In 3 Days! A very commonly detected cause of pimples and scars is the blockage of dust and other particles in the pores. This results in increasing the problem to a greater extent because cleansing is an essential requirement of our body. If the body gets clogged all the other functions would also get affected. Natural acne cure is your ultimate guide to stay fit. Antibiotics are in any case harmful for the entire body. It is not just the case with pimples only but this can affect all the systems of the body which directly means the rise in all types of diseases. Natural acne cures that are generally helpful in treating most of the skin disorders are: 1. Neem leaves are the best cleansers. They help in cleaning the body properly which is a thumb rule for staying healthy. The person can swallow the leaves along with water. It will help a lot in treating pimples and scars. 2. Avoid intake of alcohol or coffee in large quantities. Both of them are common causes for pimples and other acne related problems. 3. Intake more and more quantity of water. This is always helpful in curing most of the problems especially those which are directly related to skin. Water is the best way to get rid of bodily impurities which results in problems like clogged pores and skin blemishes. It gets out with the cause behind the problem. 4. Tea tree oil is a natural product that is said to an effective natural acne cure. You can access it in the form of products in the market but beware of unhealthy and artificial preservatives which can cause side effects. The best way to judge the best one is to stick to your doctors advice. He is your ultimate guide for treating your problems. 5. Aloe Vera is another effective treatment for skin problems. The internal juice of the plant is very much beneficial. One benefit of it is increase in the glow of the skin. Another benefit is complete cleaning of the entire body which reduces the other problems also like indigestion etc. The plant is used as a detox nowadays which is also your ultimate guide for healthy skin. 6. Vitamin A also helps in treating skin disorders. It is one of the most suggested treatments for acne. 7. Vitamin E and Zinc are also helpful solutions for treating acne. All these vitamins are generally available in the form of tablets but it would be beneficial if the person would intake them in the form of food items only. This minimizes the risk of problems of any kind. Click for All Natural Cure For Stopping Acne In 3 Days! br
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pstrongMore Clear Acne Naturally Tips and other Related Resources:/strong/p
pstronga rel=nofollow,nofollow href=http://pubchin.com/guide/acnenomore.com/ target=_blankAcne No More/a/strong – is a natural acne remedy by Mike Walden. His guide for permanently curing acne is said to give miraculous results in less than 7 days. Mike Walden claims that Acne No More documents a natural and holistic, clinically proven method that he developed over the course of 7 years. A method that he says has thousands of satisfied customers to date./p
pstronga rel=nofollow,nofollow href=http://pubchin.com/guide/acnefreein3days.com/ target=_blankAcne Free in 3 Days/a/strong – is a leading acne removal remedy authored by Chris Gibson that claims to completely remove acne, pimples, and zits in a 3 day process. The primary benefits as stated by the Acne Free in 3 Days website are that the process is safe, inexpensive, and all natural. It is also claimed by Chris Gibson that in most cases, acne can be cured in only 3 days./p
pstronga rel=nofollow,nofollow href=http://pubchin.com/guide/mrxacne.com/ target=_blankMr. X Acne Cure/a/strong – is an eBook written by a 25 year old British man who calls himself quot;Mr. Xquot;. Mr. X claims to have had chronic acne since he was a teenager and tried every prescription acne treatment available to no avail. Only after extensive research on the effects of food on the body did Mr. X claim to have cracked the acne code. Its a simple process to cure your acne once and for all at a fraction of the cost of any other alternative. Its quicker, easier, safer, and it has worked for thousands of people./pbr
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25
Nov 09

Does a Diet to Treat Acne Really Help?

Author: Ashley Kingbr
Source: ezinearticles.combr
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People often say that diet has a big role in a persons skin condition, including the general health and look. However, other people claim that a poor diet does not contribute to your skin or cause skin conditions such as acne, so theres no use worrying about following a special diet to treat acne. The truth is, though, that your diet definitely has a huge impact on your skin, and there are many studies to back this up.

A poor diet is not the only thing that causes breakouts on the skin; nevertheless, it is a big component of it and it is one that needs to be taken seriously. If you eat a carefully chosen diet to treat acne your problem can be banished forever and you will have smooth, clear skin once again.

First of all, though, you need to learn which foods are best to help you beat breakouts. Fresh vegetables and fruits are ideal foods to consume, and you should try to base all your meals on these. Carrots, tomatoes, lettuce, and greens are all excellent examples of vegetables that give your body essential nutrients. Just as importantly, they also help replenish your skin.

Fruits are also excellent for your skin; however, you should only eat them in the morning if at all possible. This will allow your body the time it needs to get rid of the natural sugars that are contained in them.

The most crucial thing regarding a diet to treat acne is that you arent consuming any of the foods that may trigger the problem and cause your skin to break out. You should avoid deep-fried and fattening foods, as well as those that are full of salt and sugar. If you want to manage your condition through diet, you should definitely avoid highly processed food products as well.

Drinking a lot of water is another important aspect of preventing as well as treating breakouts. Water flushes the impurities from your body and helps to keep your pores clean and clear of bacteria and dead skin cells that contribute to the problem of breakouts.

Eating a healthful, balanced diet to treat acne is really the best way to go for long term results. It is an approach that you will want to continue for the rest of your life, because its not going to have anything but good things to show for it.

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pAcne is a problem that can happen to anyone, no matter their age or lifestyle. Fortunately, there are a number of different ways to treat the problem, from changes to your diet to more extreme measures such as laser treatment.br Learn more at a target=_new href=http://acnerelief.wellnessandhealthnow.net/ rel=nofollowAcne Relief/a./pbr
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25
Nov 09

Where To Find Reliable Treatment For Acne

Author: Jim Christianbr
Source: isnare.combr
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In the 21st century there is an ever growing number of products that are advertised as being effective treatments for acne. With so many different products on the market it can become downright confusing trying to figure out which treatment regimen will best meet your needs and will best assist you in resolving an acne condition. Unfortunately, the market is now flush with an abundance of products that make dramatic promises about their abilities to treat acne — products that in reality are of no effect whatsoever. The acne product market is filled with operators that are much like the snake oil salesmen of days gone by.

By taking the time to serious examine what is available on the market in the way of effective acne treatment products, you will be able to select a product and regimen that is not only effective but that is best suited to your particular needs.

If you have what might be categorized as a more severe acne condition or if you have an acne condition that has been slow to clear up, you need to give very serious consideration to seeking professional assistance. Through professional assistance — usually from a licensed dermatologist — you will be able to benefit from a treatment regimen that likely will be able to resolve your problem. While a dermatologist may recommend products such as the ZENMED? Derma Cleanse? System, a treating professional will have other suggestions for you as well. A well trained dermatologist will be able to assist you in developing a comprehensive acne treatment program suitable to the state of your condition.

The Internet and World Wide Web has become a significant resource for products and services related to the care and treatment of an acne condition. (Of course, as mentioned above, you need to take care that you access only reliable and reputable sites on the Net that market proven products such as the ZENMED? Derma Cleanse? System.)

There are a number of specific benefits to utilizing the Internet as your resource for the care and treatment of acne condition. As has been referenced already, the Net is flush with sites that you can make the purchase of different acne treatment products. In addition to being able to purchase products on the Internet, you can also utilize the World Wide Web as a source of valuable information about the cause, care and treatment of acne. There are now a plethora of sites that provide detailed and authoritative information about different types of health related issues, including the cause, care and treatment of acne.

Finally, there are now actually different support groups and information exchanges designed for people that are afflicted with acne. These sites allow people — particularly men and women afflicted with adult onset acne — with the ability to share treatment ideas and to commiserate general about their conditions. Through bulletin boards and online forums, these types of resources have proven to be very helpful to people afflicted with acne. One should not overlook the valuable services and information that can be provided to you about an acne condition from a local pharmacist. The typical pharmacy in the brick and mortar world is a decent resource for information and treatments for acne. Of course, this will be your primary resource if your dermatologist ends up suggesting a prescription medication for the care and treatment of your acne condition.

Overall, your local real world pharmacist will allow you the chance to explore both prescription and over the counter treatment options. The union of a dermatologist and a pharmacist can be your best frontline resource if you have hard to treat or severe acne. As you seek out the most reliable treatment for your acne condition, be open to trying products that you have not utilized before — provided that you do so responsibly. For example, if you have not utilized a product such as the ZENMED? Derma Cleanse? System, you will want to take a look at this product in your quest for the perfect treatment regimen for your acne condition.

By experimenting responsibly with different proven treatment regimens you will have a better chance of finding a care plan that is most effective for your particular condition and needs.

In the 21st century there is now a wide selection of different types of acne care and treatment products and services on the market. By taking the time to explore the possibilities, you will be in the best possible position to land on the perfect treatment regimen that will work to ensure that you are able to resolve a current acne condition and prevent a future flare up.br
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21
Nov 09

Some Inexpensive Alternatives to Laser Acne Treatment

Author: Jim Anthony
Source: ezinearticles.com

One of the most effective methods today to treat acne is laser acne treatment. It is also one of the most expensive, costing as much as many hundreds of dollars per treatment. For this reason many acne sufferers are exploring more affordable options, including natural and home acne remedies.

For many acne patients, home remedies for acne will prove to be their best treatment option. After all, they are relatively inexpensive, produce generally satisfactory results, and there are – in most cases – no serious complications or side effects associated with their use. Why spend $50 – $100 on a store bought acne treatment product when you may be able to achieve comparable results with methods utilizing products that are usually available in your own kitchen?

One such method involves applying a mixture of equal parts rose water and lemon juice to your acne affected areas for about a half an hour. Generally this treatment should be carried out once a day for about 3 weeks.

Another method that some say produces results is applying cooked oatmeal (let it cool first, of course) directly to the areas of your skin that have been affected by the acne for about 20 minutes, and then washing it off.

A very simple, yet effectual, acne home treatment product is created by mixing some basil leaves and a few tea bags in hot water together for about ten minutes or so. The mixture can then be applied directly to affected skin with a cotton ball or soft tissue.

Then there’s good old reliable garlic. That’s right, garlic. Some have found acne treatment success by applying several pounded cloves of garlic to their acne and then washing it off after about 15 minutes. This method takes advantage of garlic’s natural anti-septic properties.

There are many more such methods available to help treat acne. Do they work? While there is no actual scientific data that proves their effectiveness, many people who have tried them swear by their results. There’s really nothing to lose in trying them, especially if your acne isn’t too severe. Obviously, more severe cases may require more extensive (and expensive) treatment, but it just might save you a good deal of money in giving one of these home acne remedies a try first.

Mr. Anthony publishes the Laser Acne Treatment Guide, where you can learn more about How To Get Rid Of Acne.

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18
Nov 09

Home Remedies For Acne That Works

Author: Dr John Anne
Source: articledashboard.com

Acne by large is considered as a nuisance and has a terrible effect on a person. Though it’s not fatal disorder but has enough command to root an impact on ones mind. This can be a cause of depression in many cases. People become introvert and do not like to meet new people as they think them selves unpresentable.

Acne are generally seen in people who are in there teens but it can occur to people of older age group also. Maximum blame can be put on to the hormonal changes that occur with the onset of the puberty causing imbalances in the body’s physiology. These imbalances in the homeostasis of the body lead to the origin of acne. Some other reasons like lack of hygiene and digestive disorders can also be involved in causing acne.

Well it is almost impossible to treat acne with the contemporary medicine as they are not able to maintain the proper homeostasis of the body more over danger of occurrence of side effects is always there. Hence more and more people seek help from alternative health sciences and especially ayurveda, the most ancient health science. Ayurveda emphasizes on the maintenance of the proper balance and equilibrium in the body. This balance helps in attaining proper composer that is very much required to achieve good health.

Below are the some home remedies based on the principle of ayurveda that are very effective in suppressing acne and allied disorders.

? Apply lemon juice mixed with rose water on the acne spot for 15 days. It will surely prove very helpful in eradicating the acne.

? Massage your face with the lemon peel and then washing it off with water will help you in getting rid of acne.

? Apply the mixture of coriander juice and mint juice on the acne spots to attain a best herbal therapy to get rid of stubborn acne spots. This juice is applied on the affected area and left for half an hour. After that it is washed thoroughly with cold water. Instead of mixing the two juices these can also be applied alternately or even singly as per the comforts and availability.

? Fenugreek (methi) paste can be applied on the pimple or the black head. It is left undisturbed for about an hour or so. After that it is thoroughly washed with water or aloe vera juice.

? Garlic is a boon for acne sufferers. Raw garlic is very gently rubbed on the acne spot. It not only reduces the inflammation but is also very effective fading away the scar that is generally left after the acne vanishes.

? Application of acne peel powder is very effective in reducing the swelling on the acne and is also helpful in preventing acne in future.

? Cucumber is very effective in treating the acne and is also helpful in achieving a good skin. Grated cucumber is applied on the skin or the affected part to get good and effective results in all the skin related troubles like acne, black heads, white heads, scars pimples etc.

? Taking triphala or the powder of three herbs named Amalaki, Haritaki and Bhibitaki are very effective in treating acne that are caused due to metabolic disturbances.

? Drinking of wheat grass juice is highly recommended in preventing acne.

? Drinking of aloe-vera juice is also very effective in treating the acne to the best level.

? It has been found that people who drinks lots of water has fewer chances of getting acne. Hence one should drink lots of water.

Some life style tips to prevent acne.

? Avoid spicy food
? Don’t use chemical based cosmetics
? Avoid heavy and junk food
? Never over eat
? Drink lots of water
? Wash you face at least twice daily with water and a mild or herbal soap.
? Sleep for at least 8 hours a day.

Acne Treatment – Use Of Lasers