Author: Cornelius Walker
Source: articlesbase.com
Is it really true that green tea can help treat acne? Many people complain that green tea has special components that are effective in cleansing the skin of one, while others say it is not true. The truth is revealed in this article. Many scientists say that green tea is very effective when the time and treat acne and prevent future breakouts. Besides being recognized by the many health benefits that green tea brings, are also known for its positive effects on the skin. One of the many benefits of green tea on the skin is its ability to fight inflammation of the skin. This explains why the grains and acne scars unattractive red would not be too obvious, because green tea helps reduce inflammation in the skin. Some studies have found that epigallocatechin gallate (EGCG), a type of catechin, functions as a powerful antioxidant and anti-inflammatory agent that works naturally in the body to help fight acne. According to the American Academy of Dermatology, clearer skin can be achieved when using a cream containing about 3% of EGCG compared with using a topical solution containing 4% benzoyl peroxide. The good news is that the ingredients are natural with no known side effects unlike other products that are made of synthetic chemicals that cause dry, irritated skin. If the cream or lotion green tea is not an option, you can choose another alternative to green tea, just boil a bag of herbal green tea. Allow to cool and for best results, allow the liquid to dry on your skin. Besides topical, you can also drink the tea to achieve the same benefits. Drinking green tea or used as a supplement can also prevent acne because the component EGCG works by reducing the occurrence and development of dihydro-testosterone, a hormone that causes acne. EGCG extract actually works, but is not a quick fix. The recommended dose of green tea is at least 2 cups per day. You begin to see the effects after two to four weeks of drinking tea. It is also advisable to have a healthy diet free of refined carbohydrates and milk. As far as possible, a less stressful lifestyle is desirable. One thing you should watch the full sugar versions that usually comes in cans or bottles. When green tea is added with the sugar, anti-acne property and have no effect, defeating its purpose. If you can not drink green tea twice a day, you can replace any of the high quality supplements containing EGCG. Behold, the process in the manufacture of EGCG does not involve the removal of ethylene vinyl acetate in green tea because it is a harmful ingredient or chemical that is used primarily for insect venom but not everyone can be satisfied by the effects of green tea for your skin. These are actually people who are less concerned about their stress levels and food intake. In order for one to maximize the benefits of green tea, which must understand that it is important to incorporate healthy eating habits, along with a lifestyle free of stress to begin to achieve a skin that is clear and free of acne.
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